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Emotional Eating Package

£450.00

50 mins x 6 sessions

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About

Throughout the 6 sessions, we will focus on 3 core things:

  • Nutrition

  • Behaviour

  • Emotions


Life can throw us curve balls from time to time which effects our mental health. Reaching for comfort food can be our first port of call but these foods can negatively impact our mental health and we find ourself in a vicious cycle.

© 2025 by Melanie Smith

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