Melanie Smith
wellbeing
'I know what it is like to be afraid to eat because your body hurts, or you are afraid to eat because you do not know what to eat'.
Melanie Smith
I believe in personalised, evidenced based approach to Nutrition. I believe in listening to my clients, so we can work out together what you can eat for your body, health, weight management and ailments
Here's why:
Because there is no one-size-fits-all approach to nutrition. Your health, lifestyle, preferences, relationship with food and individual circumstances are unique to you. What works well for one person may not work for another.
Melanie Smith
Nutrition
Welcome to
No fad diets. No unnecessary restrictions. Just practical, evidence-based nutrition tailored to you by a Registered Nutritionist.
One to One
Why do people come and see me?
Some people want advice on a specific nutritional need, whilst some people just want to eat a better diet to improve their overall health. I will discuss any nutritional worries or concerns that effects your everyday eating habits. I will assess your current eating pattern and check for dietary deficiencies or imbalances and then give advice to improved your diet.